If your facial skin is getting flaky, dry, and itchy, you are not alone. Many men and women suffer from this unwanted skin condition daily. The condition can show up for a number of reasons but that does not mean that fixing the condition will be quick. However, a few simple steps can go a long way towards repairing most of the damage and getting your healthy skin back. The rest of this article will explain exactly what you can do to get your healthy facial skin back.
Start by washing your face less often. This is one of the most overlooked anti aging skin care tips. This sounds counter-intuitive, but water is not always your skin’s best friend. You may actually make your skin more alkaline with the addition of water when your skin really needs to be slightly acidic. A ratio of one part apple cider vinegar to 5 parts water, sprayed or patted on skin, can dramatically decrease or eliminate dry skin patches.
When you use water, do not use hot water. Your skin is maintained by natural skin oils. Hot water will actually remove those oils from your skin. When these oils are removed, the result is dry skin and a moisturizer cannot replace these oils for you.
Choose cleansers made especially for your skin type. The oils on your skin may be stripped away completely by some cleansers. The problem with this is that your skin will react by creating more oil than it actually needs. A lot of people with skin that is naturally oil often have this problem. To solve this, a gentler moisturizer that gives a level of control is best.
Review skin moisturizers and select one that is made especially for your skin type. An expensive product does not always mean that it will be best. A good way to choose is to try small bottles first before putting too much money into the product. Household items are often better than store bought moisturizers. All you have to do is search on the Internet for recipes and you will find that household ingredients can make an inexpensive moisturizer.
Exfoliate regularly. The rate of skin cell turnover decreases with age. This causes a build-up of dead skin cells that sits on top of plump, healthy skin, making it look dull and sallow. In order to avoid problems that are associated with over-exfoliation, use a gentle product at first such as table sugar or salt. Micro-dermabrasion scrubs are sold by many companies and these are often gentle enough to be used every day.
Stay hydrated. Dehydration is often something that is underestimated. If your bottom lip feels at all chapped, you are dehydrated. This causes facial skin to look thin, papery and saggy. Plus, you will often be very tired when your body is dehydrated.
Get plenty of good foods and vitamins in your diet. Keeping your skin healthy starts with eating right and providing your body with the proper vitamins. Taking a daily multi-vitamin or B-complex vitamin can make sure you give your skin everything it needs. Sleeping the appropriate amount of time each night is also important. Alcohol will dehydrate your body so indulge in moderation.
Keeping healthy skin does not mean you have to spend lots of money and use up a lot of time each day. Always be on the lookout for anti aging tips for skin. Try some of the tips mentioned above, and watch how beautiful, moist and radiant your skin starts to look!
